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Puja is part of the purification and it's on the daily schedule. 

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Mytri Samudgata goes through the ritual step by step 

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and explains the meaning of each detail. 

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Mantra is like a powerful incantation 

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blessing the water, the petals and other objects used in the ritual. 

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This brings to mind the fire watchers, forest shouters 

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and twilight hushers of the Finnish folklore 

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our ancient means for dealing with a restless mind and negative feelings.