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The treatment begins with a vigorous oil massage of the stomach 

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after which hot steam is directed to the stomach area.

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After this I lye down on my left side and the actual treatment begins.

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In the small enema there's a mixture made of oil and ghee inserted into the large intestine 

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while in the large decoction enema a litre of water mixed with herbal powder is used.

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One cannot hold the large enema for more than a couple of minutes. 

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The small enema doesn't really feel like anything 

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apart from the minor abdominal spasms

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created by the air that gets in during the process.

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There was a lot of strange-looking stuff coming out. 

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I felt extremely relieved after the treatment, 

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like the baggage of decades had been lifted.

